My new normal

I have been very diligent at home staying silent. Of course, there have been times I have had to talk but my goal today is to be silent all day. Hmmm? It will be hard but I am now tracking the times I talk so I will make sure to only talk when needed. Lots of typing and writing today. My wonderful husband found an app that was created for people with speech difficulties and sounded great until we saw the price - $189 - YIKES!!!

Can't wait to see how I do today.